You will measure your own body shape and experience exercises using a rubber band. You will also learn about lifestyle habits and the benefits of rubber band exercises. At the end of the class, you will receive a 5-minute treatment by the instructor. Private lessons are also available outside of class dates and times for groups of 3-4 students. (Discounted price $120 per group/per class) Guam Lovers' "Experience Classes on the Southern Island for the Mind and Body" is a small-group workshop where Guam residents and visitors can interact with each other. *Transportation from hotels in the Tumon/Tamuning area to the class can be added as an option. Hosted by：GUAMLOVERS Co-hosted by NATURALLY HEALING

• Days of Week

  Wed

• Duration

  1.5 hours

• Adult/Child (ages 13+)

  USD 40.00

• Adult/Child (ages 13+)

  USD 55.00

• Highlight #1

  Postural measurements will be taken.

• Highlight #2

  Learn how to perform a variety of exercises using multiple elastic bands

• Highlight #3

  Each week's program content is different, allowing for continuous participation

• Highlight #4

  Small class size (max. 4 students per class), private experience

• Highlight #5

  For those who wish to gather friends for private lessons (3~4 people), schedule can be adjusted on days other than those on which the class is held.

• Highlight #6

  Private lessons (3~4 people) for as low as $120 for a group

• Highlight #7

  This is a small-group workshop where Guam residents and visitors can interact with each other

• What's Included

  • Rubber band rental fee
  • Instructor fee
  • treatment fee
  • Posture measurement

• What to Bring

  • Please wear comfortable clothes.

• Minimum Participants

  • 1

• Cancellation Policies

  0%

  2 days before to 17:00

  50%

  1 day before to 17:00

  After 17:00, 1 day before

  100%

  Participation Date